PANKO-CRUSTED CHICKEN BREASTS
6 boneless,
skinless chicken breasts
Salt and
pepper
¼ cup olive
oil
2-3 tbsp
butter
Panko bread
crumbs
Flour
1 egg mixed
with a little water
Preheat the
oven to 350 degrees.
Sprinkle
the chicken breasts with salt and pepper
In a large
oven-safe skillet, combine olive oil and butter over medium-high heat. Put the
panko, flour, and egg/water into three separate shallow bowls. Dredge the
breasts in flour first, then egg, then panko. Sautee the breasts in the hot
oil/butter until they are golden brown and crispy. You’re shooting for a nice
crisp coating, not cooking them all the way through.
Place all
of the breasts on a rimmed baking sheet in the oven. Cook until done all the
way through (165 degrees). Cover and keep warm while you make the sauce.
BEURRE BLANC SAUCE
1 shallot,
chopped
1 cup white
wine
1-2 sprigs
fresh thyme
2 tbsp fresh lemon juice
½ cup
whipping cream
2 sticks
butter
2
tablespoons capers
Fresh
parsley for garnish
Put the
shallot, wine, thyme, and lemon juice in a large saucepan over medium heat.
Bring to a boil until it’s reduced by half. Add the whipping cream and boil
again until it’s reduced by half. Turn the heat to very low and whisk cubes of
the butter in 2-3 at a time until it’s all melted. “If it boils, it breaks.”
Keep whisking!
Strain the
sauce through a fine sieve into a bowl or double boiler. Add the capers. Keep
the sauce warm until ready to serve.
ROASTED ASPARAGUS:
Trim the
asparagus by snapping off the tough end. Spread asparagus spears on a jelly
roll pan and drizzle with olive oil. Sprinkle salt and pepper to taste over
all. Bake at 350 until the asparagus is tender.